A healthy diet, combined with visits to friends and family and activities such as reading or playing cards, may help cut the risk of dementia, research suggests. Taking part in writing, reading, playing cards or other games at least twice a week is another area of healthy behaviour. The people in the study were analysed according to how many healthy behaviours they had, with those with four to six healthy behaviours being put in the most favourable group. A healthy diet had the strongest effect on slowing memory decline, followed by cognitive activity (writing, reading, playing games) and then physical exercise. Overall, people with the healthiest (four to six healthy behaviours) or even average healthy lifestyles (two to three healthy behaviours) were almost 90% and almost 30% less likely to develop dementia or mild cognitive impairment relative to those who were the least healthy.
Ferrari driver Carlos Sainz took pole position for the United States Grand Prix after beating team-mate Charles Leclerc to top spot by 0.065 seconds. Sergio Perez qualified fourth in the other Red Bull, but drops back to ninth for exceeding his number of allocated engine parts. Verstappen’s build-up to what should be his championship party in Austin, Texas has been dominated by talk of his Red Bull team’s breach of last year’s budget cap. It was then announced that Red Bull co-owner Dietrich Mateschitz had died, aged 78, following a long-term illness. “What he has meant for Red Bull, but also the sport and especially what he has done for me in terms of my career so far and in general my life.3 months ago Wandsworth Times
Three teenagers between the ages of 15 and 19 have been jailed after they stabbed a rival drug dealer to death in Roehampton in Wandsworth. The group lured 24-year-old Abdirizak Hassan to a home owned by a vulnerable person in Roehampton on May 5. Elijah Roye, 19, of Carey Gardens in Wandsworth, who was previously found guilty of murder, will be sentenced on Wednesday, 2 November. “[B] Muhammed Danso, 18 (21.12.03), of Fieldfare Road, Bexley, was previously found not guilty of murder but was convicted of manslaughter. “[A] Elijah Roye, 19 (21.09.03), of Carey Gardens, Wandsworth, who was previously found guilty of murder, will be sentenced on Wednesday, 2 November.3 months ago Wandsworth Times
But they are back, and need to be addressed, as do comparable movements on the left of the Democratic Party. Even more important, average Americans, properly worried about inflation, recession, and a bitterly divided political class, need to hear why it is important to weigh in, wholeheartedly and with vigor, on Kyiv’s side. When the two coincide, as they did during World War II and the Cold War, the United States can show remarkable perseverance. They need to hear how staunchness now, even in the face of nuclear threats, is infinitely better than a large-scale, possibly global war in a decade. Americans also need to hear a celebration not only of Ukrainian courage and tenacity, but of their skill.3 months ago Vigour Times
Immanuel Lutheran ChurchEureka (3230 Harrison Ave.): In-person and Zoom services are held Sundays at 10 a.m. St. Kateri Tekakwitha Catholic Mission ChurchHoopa (Pine Creek Road): St. Kateri is a mission of St. Mary’s Catholic Church in Arcata. The worship service at 11 a.m. with sermons on the Gospel of Luke. Cutten Community ChurchEureka (2020 Campton Road): Pastor Mike Gitchel will lead the Sunday worship service, which starts at 10:30 a.m. Services and Sermons is a free service for churches and other faith-based groups.3 months ago Times-Standard
Commercial Content 21+Here are our expert UFC 280 picks and predictions for an early fight card on Saturday, starting at 11 a.m. T&C applyUFC 280 predictionsCharles Oliveira vs. Islam MakhachevThis is the most anticipated fight I can remember as a UFC fan. Essentially, as long as Oliviera does not win a decision and Makhachev doesn’t finish Oliviera, we win. Lastly, a bet on Dillashaw by decision is probably the best way to bet on him this weekend at +300. The Pick: O’Malley wins in under 2.5 rounds +600 (PointsBet)UFC 280 best bets and longshot props3 months ago Vigour Times
I tried hard to keep a positive attitude because I knew one way or the other I had to get through this. Coincidentally, two weeks ago in church our beloved pastor had a sermon about misplaced love of our possessions. God wants us to put our pursuits into helping others, not into accumulating more possessions, he said. In fact, I talked to God just about every day about being grateful for my modest but pretty little cottage. They abandoned jobs and came here for five days, working from dawn to dusk to carry away the wet mess.3 months ago Times News
“She loves defending abusers”: Kanye West Hires Johnny Depp’s Lawyer Camille Vasquez After His Meltdown, Amber Heard Fans Claim Vasquez Only Defends Known AbusersRapper Kanye West has reportedly hired lawyer Camille Vasquez to handle his legal affairs. Camille Vasquez is the same lawyer who was hired by actor Johnny Depp during his legal battle against his ex-wife Amber Heard. The actor was able to win the defamation case against his ex-wife in June 2022 thanks to Camille Vasquez. Now, Kanye West has hired the famous lawyer to handle his legal problems, which are adding up every day. Kanye West hired Camille VasquezTo handle his latest fiascos, rapper Kanye West has hired lawyer Camille Vasquez of the Brown Rudnick firm.3 months ago Animated Times